Well, I went back to Planet Fitness tonight. i had planned to go earlier but Alan came over and we went to lunch (turkey tips, salad, half a baked potato -plain), so I went around 7:15. Not too crowded (man, they have a LOT of treadmills). I walked for 1.5 miles. It's so convenient that I'm going to make myself go at least 4 times a week. I mean the machines have TVs on them with a remote stuck to the handlebars and closed captioning and you listen with your headphones, and there's even a slot to put your ipod etc. It's big and so far, looks pretty clean.
I would try to go every other day, but on Friday I'm babysitting for Daniel, and probably spend Saturday with Alan and then Sunday I'm going to the Sox game. I'm sitting with Eden, but Denise is going in also with Ray and his wife so i may go in with them. I'll need to go tomorrow -Thursday - so I don't lose momentum.
Anyway, it's all about losing weight. I have MOMENTUM and that is what will keep me going. I'm hoping some of this will rub off on Alan, but hey, he has stopped smoking, so I can't ask for too much. Dr. A says that every day my liver is losing healthy cells, so I must lose weight. This fatty liver thing can be turned around with losing weight, although she agrees that I'm hardly obese (according to weight charts I am, at 4'11 and 165 lbs.)
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